Dragon boat coaching certification program based on the nccp model. Nada guides also provides data to banks, finance companies, insurance companies, and government agencies. All the content and graphics published in this ebook are the property of. Nada guides is a comprehensive vehiclelisting website that publishes blue book type specifications, research material, and pricing information on boats and personal watercraft as well as other types of vehicles. The key to moving fast is synchronization and not necessarily speed or strength, which means that anybody can participate. This book by derrick fries is the official learntosail book. Dragon boat racing is a sport that demands team coordination and. Dragon boat training exercises strength training may to june.
Answers question 1 the compliance notice question 2 d question 3 a question 4 d question 5 question 6. Welcome to the false creek racing canoe club 2000 technical coaching manual for dragon boat paddling. Teaching people to steer and paddle and educating future coaches is part of building the sport of dragon boating infrastructure in your community. The total boating manual, book by kevin falvey paperback. Certified community dragon boat coach dragon boat canada. So, to help you locate dragon boat coaching manual guides that will definitely support, we help. Bemidji dragon boat coaching tips timing at the start of a race, all paddlers sit ready, with paddles positioned just above the water. We dont often get enough paddlers turn up to fill a boat, even a tens now it is july and freezing. She feels very fortunate to have been able to take a passion and make it her lifes work. Clinics focused on stroke acquisition and refinement, team blending, race readiness, or custom designed clinics to improve the. Through those years, jess also found a passion in coaching paddle sports and finally in 2010 decided to launch her own business in stand up paddleboard coaching and personal training. Dragon boat canada dbc is the official governing body for the sport of dragon boat racing in canada, and is recognized as such, internationally, by the international dragon boat federation idbf. Paddlers sit two by two on ten benches and stroke in unison to fly the dragon boat across the water. The long time dinghy sailor coach, he started as an rya instructor in 1996, began international coaching in 2000, became the uk laser association coach in 2006 and wrote this his first book in 2008.
Team canada the latest information on the national team process of selection. For this reason the athletes of the last rows were tested first and then gradually we moved up to those at the front row of the boat. She has completed the dragon boat canada level l coaching course 2011 and attended the level ll competitive coaching certification 2014. Contact dragon boat training to schedule a class in your area now.
To increase strength, flexibility, and speed skills for dragon boating season as a continuation from weight training and cardio. Do the hip dance as soon as you get into your seat on the boat so you get into the position where both hips are square and you are sitting tall. Canada with thousands of people competing and many more taking part as spectators. Oh yes paddlechica, once again you have inspired me to keep going to training over winter, even though i fight with myself before every training session, arguing that i should have a rest and take some time off. Dragon boat canada says to avoid using selfinflating and beltpack pfds, even for practice sessions.
There is nothing more satisfying than taking the time and effort to build a boat. Book should be available for inspection any time by bda safety officials. At the end of a training sessions or race days the dragon boats are rinsed off. Learn boat parts and how each one is used and prepared learn boat handling and sailing techniques. Dc dragon boat club training outlines each team is allotted 3 training sessions, each session is 1 hour water time. Pan am provides full service with experienced coaches and staff, dragon boats and docks, and reasonable rates for accommodations. What the special olympics sports skills program is. Dragon boat racing originated in china more than 2000 years ago and has.
This is the third edition of this manual and while there are a number of. Royal life saving society canada and the international dragon boat federation. Timing starts with the first stroke, is extremely important throughout the entire race. This book is a mine of useful information and practical tips. It is essential to read and follow all the instructions and warnings in the manual, prior to assembly, setup or use, in order to operate correctly. When the race official yells paddlers prepare to start, weve got our paddles in the water, were ready to go.
Yet sometimes its so far to get the dragon boat coaching manual book, also in various other countries or cities. Barker, dragon boats, raincoast book distribution, vancouver, bc, canada, 1996. Intermediate coaches training require successful completion of the previous coaching level or previous dragon boat coaching experience that has been approved by the instructor. The boat rental safety checklist is a valid proof of competency in the case of a person who is renting a boat from a rental agency to be used with a motor, and does not have a pleasure craft operator card or other recognized certificate. Zealand, south africa, canada, and malaysia have dominating effect upon. It took him five years to put this together and the manual has become a secret guideline for coaches worldwide. The founding principal of the business and all of our training programs is to ensure that you use your boat as often and safely as possible. From the advent of the worlds first breast cancer survivor dragon boat team, abreast in a boat. Dragon boat technical coaching manual basic instruction. Notes taken by leslee at the april 7, 20 paddling clinic with the gorging dragons paddling essentials those always things. Part one deals with coaching theory and fundamentals such as psychology and physiology explained in terms that make sense to a. National coach accreditation australian dragon boat.
Last fall i attended one of canadas level 2 coaching courses led by jim farintosh. If you aspire to be a better canoe or kayak coach, this is the book for you. Twisted dragons a dragon boat team based in richmond, bc. Whether youre actively chasing trophies in a bass boat, or prefer a lazy afternoon in a pontoon, the total boating manual has everything for the active, passive, new or old boater. Perspectives from a coach and an athlete conference paper pdf available august 2015 with 95 reads. He mapped out what a paddling year would ideally look like for a competitive team such as the team he coaches in toronto. Boat ed provides print and internet boating safety courses for canada and 49 states in the us. Training camps coaching clinics safety local teams.
Limitless surfski paddling is a type of kayaking which is completely limitless. Download fulltext pdf download fulltext pdf coaching masters dragon boaters. Dbc provides support and services designed to foster the orderly development of the sport in canada. Welcome to the 2003 technical coaching manual for dragon boat paddling. Elements of boat strength scantling system ibex 2010 session 501 3 any of you who have engineered critical structures will know the feeling. The data were collected by approaching the dragon boat with a motor boat that was following the training at the stern in order to not disturb the athletes effort with its waves. Contributing writers include mike haslam, executive president international. Participation in all classroom and water sessions successful completion of all homework assignments intermediate coaches training require successful completion of the previous coaching level or previous dragon boat coaching experience that has been approved by the instructor. When it comes to model making, model boats are a fan favorite. A manual of coaching techniques, advice and guidelines for the canoe and kayak coach. We intend that this coaching manual be updated with additional material as you take the recreational and competitive dragon boating modules.
Be your own sailing coach a must read for dinghy sailors. This project was in response to the demand from dragon boat coaches for coaching resources. With highquality design, intricate detail, and a durable flexicoverthis manual is the perfect gift. International dragon boat federation idbf documents. A good coaching manual and coaching course is never complete. They travel to races in china, hong kong, canada, australia, england.
This manual contains instructions for safety, operation and maintenance. We anticipate that regular updates will be produced to keep your manual as current as possible with the latest dragon boat coaching knowledge made available from across canada. We encourage you to book your accommodations for the p. The 5th dublin international dragon boat regatta 2015 was the year for records. Paddling essentials and drills river spirit dragon boat team. The purpose of the manual is to provide information guidelines to assist. A law enforcement boat question 42 number of people aboard question 43 it is an anchored boat in front of you question 44 it is the bow of a sailboat heading. All official documents of the international dragon boat federation. Dragon boat canada dbc is the national organization for dragon boating, and all dragon boat teams wishing to compete at the international level need to qualify through their national. Over the past ten years our db coaching manual has spread globally and is now used by over 500 coaches on every continent except the super cold one way down south. With access to a variety of excellent venues within florida we can take advantage of the states warm water and climate. At this time there is no formalized dragon boat coaching certification.
This boat has a 14footdeep fin keel with a 5,500pound ballast torpedo bulb at the bottom. Training ideas paddling in tens its not easy to take 20 people, stick them in a long skinny boat, and have them paddle together. Ohana performance paddling provides coaching clinics for your crew, either in penticton or wherever your team trains. Jon emmetts book be your own sailing coach is fast becoming a performance dinghy sailing classic.
Please see below for list of documents relating to the ausdbf national coaching database and relevant coaching accreditation and currency documents. I well remember engineering the fin keel for the boc racer holger danske. Dragon boat coaching manual engineered athlete services. Weve provided paddling, coaching, drumming and steering clinics for clubs around the province nelson, salmon arm, vernon, prince rupert, terrace, kitimat. The nook book ebook of the how to make model boats. Surfski paddling has the following core characteristics. Pleasure craft operator card study guide boat card. As a legal notice, please bear on mind that neither dragon boat net creative dragon works, nor anybody associated with dragon boat net creative dragon works nor the authors will take any kind of liability and can not be held responsible in any way in case of any damage caused by following any training suggestions or the like from this manual. If you spend some serious time or want to start spending serious time on the water, this is the book you need.
Welcome to the coaching page where you will find information about ausdbf accredited courses. Ocean racing coaching manual prepared by dawid mocke november, 2016 what is ocean racing before embarking on coaching and teaching ocean racing surfski paddling it is important to define what it is. You will quickly find out that this manual is not a recipe book for paddling. Dragon boat technical coaching manual basic instruction module page 2 dragon boat technical manual. An introduction to dragon boat racing asian festival. Dragon boat trainings training program for coaches. The national coaches awards scheme manual is designed to provide idbf. Course manual to obtain the pleasure craft operator card. As the sport of dragon boat racing grows, more and more information is available. Dan fedoruk from the hong kong island paddle club has written a training manual for dragon boat paddling, as well as for outrigger. Dragon boat technical coaching manual engineered athlete. Amber has attended dragon boat training programs in toronto, ohio and florida gaining knowledge from some of the best coaches in north america.
297 492 1092 343 1309 1065 1348 724 1232 1227 1289 1223 428 578 1566 1445 1625 476 671 592 114 1134 645 896 1367 827 974 1269 1217 1092 650 1476 318 724 496